(N)Oatmeal #1
2018-09-09
Sometimes, you just want some hot cereal. We've all grown up eating different forms of hot cereal, oatmeal, cream of wheat, etc. Then we realized we had to slay the big ugly carb monster and give up on these foods.
Until now!
This is one variation of (N)oatmeal. Try it out and rejoice! Packed with Omega 3's and fiber, this pseudo-cereal is both satisfying and super nutritious.
Until now!
This is one variation of (N)oatmeal. Try it out and rejoice! Packed with Omega 3's and fiber, this pseudo-cereal is both satisfying and super nutritious.
Ingredients
- 2 tablespoons ground flax
- 2 tablespoons chia seeds
- 1 cup water
- 2 teaspoons ground cinnamon
- 1/4 cup ghee or butter
- vanilla extract to taste
- 2 tablespoons MCT oil (optional)
- Stevia, Swerve, or a sweetener of your choice (optional)
Instructions
- Bring water, flax meal, cinnamon, and chia seeds to a boil and turn off heat. Add MCT oil (optional) and whisk until incorporated. Pour cereal into bowl with ghee or butter and vanilla extract and stir until all the ghee or butter is melted and incorporated. Sweeten if you like with stevia or Swerve.