Is Your Nutrition on a Cliff?

Clif Bar

Do you eat these little sugar bomb gems? That carbohydrate number is nothing shy of terrifying and is more than Coach Loli eats over 3 or 4 days!

The Coach used to fall for the marketing that makes these “a perfect meal replacement” but she’s wised up and no longer needs or wants these over-processed carb and sugar laden, blood sugar spiking bars.

Pop quiz. How many times is sugar mentioned in the ingredients list?