When I get a new client, I stress the importance of truly healthy eating. For me, that means purging the pantry and your life of the toxic vegetable oils we’ve been fooled into using. I know it seems extreme but take a look at the videos I’ve included and let’s talk about health and healthful eating and living. I’m not okay eating anything that’s been extracted with a “solvent” and bleached. How about you? I’ll take lard, tallow, ghee, and extra virgin olive oil any day!
Need some help wading through all this information on health? Let’s talk! In the meantime, take a look at the two videos below. One is about the extraction of canola oil and the other olive oil.